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So we’ve all watched (or at least heard of) this movie series – Terminator, right?

  • The Terminator
  • Next: Terminator 2
  • Afterward: Terminator 3
  • Terminator Salvation
  • My Favorite: Terminator Genisys
  • Terminator: The Sarah Connor Chronicles
  • Terminator II

Almost all of them are starring Arnold Schwarzenegger. Basically, what happens in general, is that he goes back in time to save the human race from becoming extinct. Sometimes he is sent back by “future” humans (e.g. John Connor) and other times he’s not. But, the bottom line is his sole mission is to preserve the human race by HELPING to protect the people who can save them.

I’m probably talking a lot of gibberish so how about you drop by here to find out more details on the plot of each movie listed above.
Now, why am I suddenly going on about a really cool movie? Well, that’s because I would like to introduce a splendid twist in this movie of life.

Help Combat Stress – Become A Stressinator

Have you ever dreamed of being a hero? Yes, I’m sure you have. Maybe not now. Perhaps when you were younger… not that I’m saying you’re old or anything.Β πŸ˜‚ πŸ˜‚

But I believe you have once imagined yourself saving lives. You even made a silly cape for yourself and gave yourself a really corny but brilliant (to you) superhero name. 😎😎

And ran around lifting your cape – your version of flying – with a stick as your imaginary sword. And don’t get me started on the duels in which you took turns in being both the good and bad guy. Oh my, those were the days (hold up. Are you giving them scenarios of their possible childhood or you are describing your?… 😯 Sssh. Be quiet.)


All in all, you had one goal – to save/ help those in need of your help. And when you didn’t develop superpowers or truly learn how to fly (or aliens didn’t invade), you let it go. That dream probably was forgotten. 😟😟


If that’s the case, I bring somewhat good news!! There IS an alien invasion (as Sadaf Siddiqi so rightly put it). Something that’s unwanted and unusual can be classified as “alien”. The human race is being threatened by…. *insert awesome introductory percussion*… STRESS. It has succeeded in colonizing many worldwide. But its reign of terror is over. Why? Because a new era of heroes has emerged. 😁😁

They are way better than the Avengers, X-Men or any other cool superhero you can think of.  😱😱 This is due to the fact that they don’t have any particular skills but they are using what they have to combat stress – this alien force. They are offering themselves on the mission to relieve stress. How cool is that? (Extremely COOL!!).

The Role of a Stressinator

Your main aim is to help as many people relieve stress as possible. How?

Here are some examples:

  • If you see a friend overloaded with work and you’ve got some time to spare, why not lend a hand?Β πŸ’ͺπŸ’ͺ
  • Or someone’s has a lot of decisions to make and is getting stressed by thinking about it. You can lend them an ear or suggest a few ideas.Β πŸ‘©β€πŸŽ€ πŸ‘¨β€πŸŽ€
  • You do not hesitate to offer your help when you can.
  • Also, when you realize that someone’s got their hands full already, you do not add more responsibility.

Read this post on What Causes Stress and do what you can to relieve stress for your neighbor. If everyone does this for someone else, nobody will remain stressed.

Perks Of Becoming A Stressinator

  1. You get to become the hero of your own life story.
  2. You are able to give a service to your fellow humans.
  3. Play a key role in ensuring proper stress management
  4. Help combat stress
  5. Make a difference in someone’s life

The Inspiration Behind The Stressinator

“I came over here with absolutely nothing. I had $20 in the pocket and some sweaty clothes in a gym bag. But let me tell you, I had this one little apartment and on Thanksgiving, the bodybuilders from Gold’s Gym came to my apartment and they brought me pillows, dishes, silverware, all the things I didn’t have.
None of us can make it alone. None of us. Even the guy who is talking to you now – who was the greatest bodybuilder of all times. Not even me that has been the Terminator and went back in time to save the human race. Not even me that fought and that killed predators with his bare hands.


I always tell people that you can call me anything that you want, but don’t ever, ever, call me a self-made man. It gives the wrong impression, that we can do it alone. None of us can. The whole concept of the self-made man or woman is a myth.
I would have never made it in my life without the help. So this is why I don’t believe in a self-made man. Why want you to understand that is because as soon as you understand that you are here because of a lot of help, then you also understand that now, it’s time to help others.
That’s what this is all about.”

This is the transcript of a video I came across thanks to Ipuna Black. In this video, Arnold Schwarzenegger gives a short speech on how we are in the era of helping others so that they too can help their neighbors.

Many people see “helping” others as doing big and visibly remarkable things. However, something as little as helping them relieve stress holds so much meaning. So what do you say?

Will you take up the challenge?Β πŸ‘€πŸ‘€

#HJTruth #HarmoniousJoy #HJCommunity #HJTruthers

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